Stretching & Mindfulness
Find balance and release tension.
Service Description
Low-impact, guided mindful class designed to enhance your well-being through full-body stretching. This 30-minute session focuses on releasing tension, alleviating muscle strain, and reducing lactic acid buildup, making it perfect for all fitness levels. Join us to rejuvenate your body and mind in a supportive and invigorating environment. Offered as a drop in, or a 5 class package.
Cancellation Policy
The customized workout plan service contains the workout plan only. Refunds are not available at this time. The PDF will be delivered between 3-7 business days. A valid waiver must be on file prior to delivery. https://www.maineactive.com/waiver On the checkout/booking page, you may see a date to the right when the session is "scheduled" to begin. Please ignore that information at this time. There is no remote meeting component to this purchase.
Contact Details
maineactivellc@gmail.com