Nicole, CEO (chief exercise officer)

ACE Certified Coach | USAF Veteran | Endurance Athlete

I'm not your typical fitness coach.

Yes, I've completed Ragnar races and triathlons. Yes, I spent 10+ years in the fitness industry and served in the Air Force. But my real qualification? I understand that your relationship with fitness and your body is complicated, and that's okay.

My approach goes deeper than workouts. As an ACE Certified coach, I specialize in helping people reconnect with movement in a way that feels safe, empowering, and sustainable. Whether you're starting from scratch, rebuilding after injury, or carrying stress and past experiences in your body, I meet you exactly where you are.

My military background taught me discipline and structure, but my years of coaching taught me something more important: everyone's journey is different. Some days you need a push. Other days you need permission to rest. I'm here to help you listen to what YOUR body needs.

What makes my approach different:

Mental wellness integrated into every session
Body-centered training that respects your nervous system
No judgment, no shame, no "push through the pain" mentality
Sustainable habits over quick fixes
Training that honors your whole story

When I'm not coaching, you'll find me trail running through Maine's wilderness, planning my next endurance challenge, chasing my chickens, or advocating for accessible, compassionate fitness in our community.

Ready to start YOUR journey? Click Here
Contact me: maineactivellc@gmail.com